Work and family life balance
Image by Gdudycha. CC BY SA. Wikimedia Commons |
Speaking
- Have you ever felt under a lot of stress?
Look at the image above and tick the symptoms you have experienced or are experiencing at the moment because of stress. - Look up the meaning of taut muscles, muddled thinking, hasty decisions, accident prone, restlessness.
- Do you have any recipe for a stress-free lifestyle?
Watch this video
VocabularyCheck the meaning of the following vocabulary before you watch:
a) core issue
b) thorny issue
c) flexitime
d) paternity leave
e) corporation
f) to get a grip on something
g) to pause
h) to work long hours
i) it's up to you
Watch Nigel Marsh talking about how to make work-life balance work. It's a 10 minute long video.
Task 1.
He talks about four observations and then gives some tips on how to deal with those observations or problems. Sometimes he provides real-life examples or tells a short story to exemplify each point.
Your job is to take notes on the following points:
- Observation 1 and tips
- Observation 2 and tips
- Observation 3 and tips
- Observation 4 and tips
Task 2.
Some of Nigel's observations are funny. You can watch the video again and try to focus on his jokes.
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